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суббота, 10 сентября 2016 г.

Lavender And 5 Other Best Essential Oils For Anxiety Relief: The Healing Power Of Smell

These six essential oils, from lavender to frankincense, can help alleviate anxiety.Photo courtesy of Pixabay, Public Domain
By  
Taking a test, going on a first date, or your first day at work can be filled with a bundle of nerves. Breathing in and out and counting to 10 can help alleviate feelings of fear or worry, but for 40 million adults in the U.S. with an anxiety disorder, telling yourself to stop being nervous or not to panic can make it worse. Essential oils can help decompress and de-stress through the healing power of scent.
It's not completely understood how essential oils work, but their power may be due to a relationship between smell and the brain. Scent receptors in the nose send chemical messages via the olfactory nerve to the limbic system - a primitive area of the brain that deals with basic emotions, including anger and fear, and memories. A 2013 study in the journal Current Drug Targets found olfactory signals from essential oils are thought to impact brain chemical production, thereby affecting both mental and physical health.
Essential oils are natural, extracted from flowers, leaves, bark, or roots of plants, and can provide much-needed relief and healing for a variety of ailments, including anxiety. Below are the six best essential oils for alleviating anxiety, from lavender to frankincense.

LAVENDER

Lavender is considered to be the most common essential oil for its calming, relaxing effect. It helps with sleep, restlessness, panic attacks, and general nervous tension. Patti Lyons, owner of Peace Valley Lavender Farm in Doylestown, Pa., believes "the power of lavender to stimulate and supplement in the body's healing forces is unmatched by modern pharmaceuticals."
It can kill pathogens in the air and in nasal sinuses and respiratory airways. Lyons states lavender is also a nerve tonic and an antidepressant, boosting our spirits as well as helping to beat "the blues" that accompany immune stress and illness.
A 2009 study in the journal Human Psychopharmacology found orally administered lavender essential oil led to an increase in heart rate variation compared to the placebo, while watching an anxiety-provoking film. This suggests lavender has anxiolytic effects (also anti-panic or anti-anxiety agent).

ROSE OIL

Rose oil is the second most popular essential oil after lavendar for alleviating anxiety and depression. This is shown to help with panic attacks, grieving, and shock. A 2014 study in Iranian Red Crescent Medical Journal found a 10-minute inhalation and foot bath with rose oil reduced anxiety in women who've never given birth.

CHAMOMILE

This peaceful, calming scent provides a range of benefits from inner harmony to decreasing irritability, overthinking, anxiety, and worry. A 2012 study in the journal Alternative Therapies in Health and Medicinefound chamomile oil could provide meaningful antidepressant activity in addition to its observed anxiolytic activity. In other words, it could potentially ease anxiety symptoms in patients.

BERGAMOT

Bergamot is normally used to treat depression via energy, but it's also known to reduce stress. Typically, bergamot is extracted from the rind or peel of the fruit, which leaves an aroma that is citrusy but sweet. A 2011 study in the journal Phytotherapy Research: PTR suggests using blended essential oil with lavender and bergamot can help treat depression or anxiety.

YLANG YLANG

Ylang Ylang has a romantic, flora aroma that consists of several components, including benzyl acetate, benzyl benzoate linalool, caryophyllene, among many others. It can be used to treat anxiety and depression because it has an uplifting effect. A 2006 study in the journal Taehan Kanho Hakhoe Chi found ylang ylang oil in combination with bergamot and lavender could reduce “psychological stress responses and serum cortisol levels, as well as the blood pressure of clients with essential hypertension" by taking it once a day in four weeks.

FRANKINCENSE

Frankincense, also known as "olibanum" is an aromatic resin that can be used to treat depression and anxiety due to its calming effect. A 2008 study in the journal Taehan Kanho Hakhoe Chi found this oil mixed with bergamot and lavender had a positive effect on pain and depression in hospice patients with terminal cancer. A simple aroma hand massage had a healing effect when essential oils were used.
It's best to use pure essential oils that are not diluted with chemicals or additives for better and more natural relief.

воскресенье, 19 июня 2016 г.

5 Hidden Ways Intravenous Curcumin Combats Cancer Growth

intravenous turmeric cancer

Curcumin is the active phytochemical in turmeric that has been found effective in preventing and treating a variety of maladies, including: cancer, colitis, arthritis, Chron’s disease, depression, lupus, irritable bowel, liver and heart disease, and diabetes.(1)
It is a potent anti-inflammatory—inflammation in the body is a known precursor to illness and disease. 
The way that it works is by regulating the stimulation of apoptic proteins (responsible for cell death) to rid the body of abnormal cells and cytokines: pro-inflammatory molecules that promote communication between cells.(2)
Somehow, curcumin seems to know the difference between a healthy cell and an abnormal one and prevents abnormal cells from replicating and growing.(3)

Adding Turmeric To Your Diet To Ward Of Disease.


Its mild flavor can be added to almost anything and its bright yellow-orange color can enliven foods you already eat. Used extensively in Indian cuisine, this rhizome from the ginger family has been used in many cultures as a staple spice and home remedy.
Ingesting curcumin is effective in reducing inflammation and managing growth of abnormal cells, however, its full healing potential isn’t realized because its bioavailability is limited. Researchers have been looking for other ways to unleash curcumin’s power.
By injecting a solution directly into cancerous tumors, for example, residual curcumin levels have been found to linger for almost a month. By hanging around longer, the effects of apoptosis (self-destruction of cells) and inhibition of tumor growth are vastly increased.(4)
In recent years, intravenous therapy has been introduced as a means of treatment with curcumin. In one study, it was found to heal brain damage caused by trauma, stroke, and radiation treatment.(5)
A ground-breaking Chinese study showed that intravenous curcumin treatment was effective in inhibiting the growth of colon cancer cells.(6)
Because curcumin is fat-soluble, combining it with an intravenous solution enables its broader dispersion through the body.
According to the Advanced Rejuvenation Institute in Australia, curcumin helps combat cancer in several ways:(7)
  1. Curcumin has an ability to promote healthy cells to grow, while slowing down the proliferation and growth of cancer cells.
  2. It causes cancer apoptosis (programmed cell death) at lower stages of cancer than other treatments.
  3. Curcumin works against toxins and enzymes that promote cancer cell growth, significantly slowing down and often inhibiting the progression of cancer.
  4. It prevents angiogenesis (creation of new blood vessels), thus cutting off blood supply from cancer cells; cancer cells starve and stop growing.
  5. Curcumin slows down inflammation—an environment conducive to the growth of cancer cells—slowing down cancer growth.
Using curcumin intravenously means that it is absorbed by the body better and faster, which may be especially useful for cancer patients for whom time is vital.
Curcumin has antioxidant properties that, when combined with vitamin C, has been found to combat hepatotoxicity (liver damage caused by medication).
When tested separately in one study, neither the vitamin C nor the curcumin were able to reverse the damage, but were effective when combined.(7)
Curcumin causes the production of high levels of “the master antioxidant” glutathione; the relevance to liver damage: 4-HNE is a highly toxic substance that is produced in the liver when it has been compromised and glutathione has been shown to diffuse this substance, significantly reducing toxicity.(8)
Another curcumin partner that increases its bioavailability is phosphatidylcholine, a natural chemical that can be found in eggs, sunflower seeds, and mustard.
Phosphatidylcholine has been used intravenously to treat high cholesterol, liver disease, fatty tumors, atheriosclerosis, and hepatitis C.(9) These two substances combined are highly toxic to breast cancer cells—five times more effective than curcumin alone.(10)
You can try this fast and easy turmeric and black pepper soup at home (not to inject but to eat!)—click here for the recipe.
1 http://lpi.oregonstate.edu/mic/dietary-factors/phytochemicals/curcumin
2 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535097/
3 http://www.advancedrejuvenationinstitute.com/cancer/cancer-research-curcumin.html
4 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2880212/
5 https://www.researchgate.net/publication/51056579_Differential_Distribution_of_Intravenous_Curcumin_Formulations_in_the_Rat_Brain
6 http://science.naturalnews.com/2011/229345_Curcumin_loaded_biodegradable_polymeric_micelles_for_colon_cancer_therapy_in.html
7 http://althealthworks.com/10081/iv-curcumin-the-best-way-to-use-turmeric-yetyelena/

воскресенье, 20 марта 2016 г.

East meets west in cancer treatment: ancient herbal remedies prove their worth in modern clinical trials



Does grandma’s chicken soup really chase a cold away? Do cayenne and lemon really scare away a sore throat? Some doctors and scientists are skeptical of old wives’ tale remedies, and some of this skepticism is justified. But Yung-Chi Cheng advocates for an open-minded approach to medical treatment. The end goal, after all, is to give patients the best care possible, and that means no potential treatment should be overlooked.
Had Cheng been close-minded to eastern medicine, ignoring remedies from ancient China, he would not have come across a new drug with exciting promise for cancer therapy. With PHY906 — a four-herb recipe that for 2,000 years treated diarrhea, nausea, and vomiting in China — Cheng is transforming the paradigm of cancer treatment. Cancer is a relatively modern medical condition, but cancer treatments could use some support from traditional recipes.
Cheng is a Henry Bronson professor of pharmacology at the Yale School of Medicine. Members of his lab have standardized the PHY906 concoction, emphasizing good manufacturing practice to circumvent some of the criticisms of traditional herbal remedies. In 2003, Cheng started the Consortium for the Globalization of Chinese Medicine, linking 147 institutions and 18 industrial companies. “It is the biggest non-political nonprofit with no bias or discrimination in promoting traditional medicine,” Cheng said.
The story of Cheng’s career showcases this belief in learning from some of the earliest approaches to fixing human ailments. PHY906 is currently awaiting FDA approval, but researchers at multiple institutions across the country are collecting data to support its effectiveness. Results so far have been promising: this herbal remedy seems not only to diminish the nasty side effects of cancer treatments, but enhances the efficiency of the treatments as well.
Dr. Yung-Chi Cheng, PhD, the Henry Bronson Professor of Pharmacology at the Yale School of Medicine and the Chairman of the Consortium for the Globalization of Chinese Medicine (CGCM). Courtesy of Dr. Cheng.
Dr. Yung-Chi Cheng, PhD, the Henry Bronson Professor of Pharmacology at the Yale School of Medicine and the Chairman of the Consortium for the Globalization of Chinese Medicine (CGCM). Courtesy of Dr. Cheng.
Passing tests with flying colors
PHY906 is based on the historic Huang Qin Tang formula, pronounced “hwong chin tong.” The four ingredients are Chinese peony, Chinese jujube, baikal skullcap, and Chinese licorice. Some of the strongest evidence has come out of studies in mouse models, which show that all four ingredients are necessary in order for PHY906 to be maximally effective. When any one ingredient was left out, the recipe was not as successful in treating mice with liver cancer.
Even without the tools of modern scientific research at their disposal, healers in ancient China devised a scientifically sound solution for a health problem. Cheng and his colleagues support the examining of many different types of historical texts for cultural remedies. Despite scientific advancement, researchers can still learn from the past.
Still, scientists want more than an interesting idea grounded in history and culture — they expect reproducible and quantifiable results. PHY906 has so far measured up to the stringent standards of modern research. The experiment in mice used PHY906 in combination with Sorafenib, the only FDA-approved drug for the treatment of this specific liver cancer. Not only did the addition of PHY906 decrease unwanted side effects, but it also enhanced the efficacy of Sorafenib.
Ongoing research involves deciphering if PHY906 produces similar results in treating other cancers and in different treatment combinations. The drug is proceeding through several levels of clinical trials as it seeks FDA approval for human use. This involves testing the compound in combination with other conventional cancer therapies, such as radiation treatment.
The ultimate goal is to bring PHY906 to the U.S. as a prescription drug to supplement chemotherapy, which is notorious for its terrible side effects.
Early inspiration
Cheng has long been interested in side effects, and in ways to eliminate them. His independent scientific career began in 1974, when he investigated viral-specified replication systems. At the time, few people thought there would be a way to selectively target viruses using specialized compounds, but this soon became a reality. Using the herpes virus as a model system, Cheng found that virus-specific proteins could in fact be susceptible to healing agents. That is, you could introduce a compound that targets viruses without harming other cells in its wake.
Less than a decade later, Cheng discovered a compound to combat cytomegalovirus, a major cause of infant mortality. The same compound worked to treat people infected with HIV in the 1980s. This breakthrough in treatments for viral diseases motivated many scientists to search for drug-based treatments for a variety of health conditions, including cancer. (In fact, this was the point when medicine saw the early development of cancer drugs.) The new drug compounds were effective in targeting diseases, but they simultaneously caused detrimental side effects.
The question that followed was how to eliminate negative side effects without reducing the beneficial effects of a drug. Cheng decided to probe the mechanism of action of these drugs. He found that side effects stemmed from toxification of the mitochondria — these organelles are energy powerhouses, and they were suffering damage and declining in number. Cheng’s findings made the next step in drug development exceedingly clear: treating diseases would require a targeted approach, one that attacked the disease-causing agents but kept all other cell parts working normally.
When he zoomed in his focus on cancer, Cheng realized it was unlikely that a single chemical would be sufficient. Cancerous tissue is heterogeneous, which means one compound is unlikely to affect an entire population of cancer cells. “It was clear that a new paradigm needed to be developed as to how to fundamentally address cancer treatment,” Cheng said.
His solution was to turn to the human body’s immune system, which shifted the focus from treating cancer from without to exploiting the body’s own internal mechanisms of healing and defense.
With this more holistic view of cancer, Cheng thought that multiple targeting agents would be needed in combination, since it was improbable that one compound would succeed on its own in killing the mixed cancer tissue. Identical treatments often had varying degrees of effectiveness in different patients, leading Cheng to look to historical medical practices for clues that would hint at better treatment options. While reading about ancient remedies still in use today, Cheng discovered that Chinese medicine had been using the multiple target approach for generations.
Armed with this insight, he investigated roughly 20 herbal combinations that are still in use but have ancient roots. These home remedies have been used to address symptoms such as diarrhea and nausea, and Cheng believed they could also prove useful in reducing the side effects of cancer treatment without disturbing the important work of chemotherapy.
The four ingredients that compose PHY906: Chinese peony, Chinese jujube, Chinese licorice and baikal skullcap. Courtesy of Dr. Cheng.
Mechanism behind the magic
Cheng’s lab is also working to understand why and how the combination of herbs in PHY906 is so effective. Current data points to two primary mechanisms.
The first proposal suggests that the recipe works as an inflammation inhibitor. All three major inflammatory pathways in the body seem to be affected by the presence of PHY906, suggesting that the herbs have multiple sites of action within the body. By addressing all three pathways, the results of PHY906 are better than any anti-inflammatory drug on the market today.
Interestingly, there was one class of ancient Chinese diseases that translates to “heat.” Diseases in this subset were related to inflammation. When traditional remedies prescribed to treat “heat” diseases were screened against six well-characterized inflammation pathways, more than 80 percent of the herbs in this treatment category showed activity against at least one pathway. When a different class of herbs was tested against inflammatory pathways, only 20 percent showed any relation. The oral tradition seems to correlate with strong scientific results.
The other mechanism of action for PHY906 could be that the herbal combination enhances the recovery of damaged tissue by increasing the rate of propagation for stem cells and progenitor cells. Both cells tend to differentiate into different target cell types depending on what is needed. By activating the expression of genes in charge of the stem cell and progenitor cell pathways, PHY906 can accelerate the proliferation of new cells to fix damaged tissue.
These scientific suggestions for the magic behind PHY906 offer some hope that the drug could one day be applied to treat other diseases besides cancer. In keeping inflammation in check, for example, the ancient herbal remedy could prove useful in mitigating symptoms of colon inflammatory disease.
Bridging the East-West gap
Another significant impact of PHY906, one that Cheng hopes continues growing in the future, is its role in the convergence of modern and traditional medicine. An integrative approach to treatment considers all options and explores the potential of compounds new and old. Cheng’s work is one example of a shift in perspective that may be essential in unlocking mysteries of modern medicine.
Traditional remedies cannot be discounted. They would not have survived generations without proving efficacy time and time again. As medicine is forced to confront increasingly complicated diseases — from neurodegeneration, to diabetes, to metabolic syndromes — it is imperative that medical professionals explore all avenues, including those that already exist but need to resurface. “The etiology of these complex syndromes and illnesses is not singular; they are caused by many different genetic and environmental factors,” Cheng said. “Thus, it is impractical to [have a singular focus] as we pursue solutions.”
There are certainly concerns to be raised over the application of ancient home remedies in modern medical practice, but Cheng’s lab works hard to keep all research up to stringent scientific standards. The team operates under good manufacturing practice, ensuring that each batch of PHY906 product maintains the same chemical properties. One of the key issues with natural medicine is deviation in ingredients — each ingredient is grown from the earth and not in the lab, which means it may have a slightly different chemical composition every time it is used. Good manufacturing practice is a precise process that specifies exact minutes, concentrations, and temperatures for each step in drug development.
What makes Cheng’s product unique is that no other pharmacological institution has created such precise rules and regulations for the manufacture of a traditional remedy.
And it is a remedy he truly believes in. “It is our job to figure out the right combinations to solve our problems,” Cheng said. PHY906 could be a leap forward in cancer treatment, and it only came to light through open-minded research practices. Cheng’s Consortium for the Globalization of Chinese Medicine emphasizes collaboration to make the most of integrative medical research. Consortium members come together in dealing with the challenges of working with traditional treatments and share quality control regulations as well as sources of herbs.
Cheng is devoted to PHY906 and to integrating eastern medical remedies with western research practices. “Moving forward,” he said, “scientists need to take advantage of the naturally occurring library of chemicals that Mother Nature has provided us.”